Reclaim Your Vitality: Holistic Wellness, Tailored for Your Life After 35
No more generic advice. Discover a wellness platform that understands your unique journey after 35, offering daily insights, expert guides, and a supportive Minneapolis community.
Your Trusted Partner in Evidence-Based Wellness
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Minneapolis Health & Fitness Magazine
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Partnered With
U of M Longevity Researchers
Explore Your Path to Optimal Health
Daily Wellness Blog
Fresh insights on nutrition, movement, and mindset from leading local experts, delivered daily to keep you informed and inspired.
Read Latest ArticlesLifestyle Upgrade Guides
Actionable, evidence-based plans for healthy aging and lasting vitality, crafted to fit your busy Minneapolis lifestyle.
Discover GuidesPersonalized Recommendations
Curated products, tools, and local services chosen specifically for your wellness goals, backed by trusted science and community reviews.
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Connect with a vibrant network of peers in Minneapolis, share experiences, and find support on your personal health journey.
Join the ConversationWhat's Your Wellness Archetype?
In just 2 minutes, uncover your primary wellness focus. Answer 5 simple questions about your lifestyle and goals to receive a personalized starting point within the Muskeg Mind platform.
Sample questions: "What's your biggest energy drain?", "How do you prefer to de-stress?"
Take the Quiz Now
Featured Guide: The 30-Day Healthy Aging Kickstart
Ready to build a foundation for lifelong vitality? Our most popular guide gives you actionable, day-by-day steps for improving sleep, nutrition, and mobility, specifically designed for adults over 35.
- ✓ Evidence-based tips from certified professionals
- ✓ Minnesota-specific resources and local recommendations
- ✓ Easy-to-follow routines integrated into your daily life
What Our Minneapolis Members Are Saying
Meet Our Featured Expert
Dr. Anya Sharma, PhD, Nutritionist
Dr. Sharma is a leading Minneapolis-based nutritionist specializing in gut health and metabolic function for adults over 40. Her research focuses on practical, sustainable dietary interventions for long-term wellness.
This week, Dr. Sharma hosts an exclusive webinar on: 'Decoding Your Microbiome: The Key to Lifelong Energy'.
Register for the WebinarTake Control of Your Health Today
Join a vibrant community of forward-thinking adults in Minneapolis dedicated to living healthier, longer lives. Get the expert guidance and empowering peer support you truly deserve.
Join Our Welcoming CommunityHave questions? Call us at (612) 345-6789 or email [email protected].